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How many hours does this sprint really hold?

Start from people and working days, subtract leave and ceremonies, then apply focus. Points only if you enter your own velocity.

Stand: September 25, 2026 · No account required.

Headcount available for this sprint.

Usually 8–10 for a two-week sprint.

Often 6–8 focussed hours.

Total days off across the team.

Planning, daily, review, retro for everyone.

Share of time left for planned work, 0–1. Labelled as an assumption.

Your team’s recent points. Leave blank to skip a point budget.

Fill the required fields to see available hours.

Where the numbers come from

Capacity is arithmetic from your inputs. Focus is your assumption, not a published industry constant.

Run the session from a checklist

Deck, silent vote, reveal, and what to do with the outliers. No account.

Open the planning poker checklist